Welcome beautiful!

Thanks so much for joining our online community. Below you will see a variety of free resources including meditations, affirmation cards designed especially for you, crystal info cards and a few other bits and bobs for you to relish in!

These are created especially for you to access for free, in the hopes of you connecting with yourself,  and finding that inner voice, that inner divine goddess

Enjoy!

With love,

Mel founder of  Empress & Co xx

Download these free meditations

Integrating a few minutes of meditation into your day can make such a difference to your experience of every day life. Meditation can help you connect with your inner self, help you calm down, etc (finish wirtting later)

Daily Affirmation Cards

Say a positive affirmation several hundred times a day helps to rewire our subconcious brain, to move into a space where our automatic thoughts are positive thoughts of great appreciation and support of ourselves, after all we should be own own biggest cheerleader!

Download these jpgs onto your phone or computer, maybe make them your background image!